RAGI FLOUR CREPES
Ragi flour crepes is one of my protein packed diet breakfast. It is well suited for post workout meal. Since it is made of finger millet/ragi, you feel energetic the whole day.
INGREDIENTS:
1. Ragi flour – 1 cup
2. Onion(finely chopped) – 2 Tablespoon
3. Carrot(grated) – 2 tablespoon
4. Green chilly(finely chopped) – 4
5. Coriander ( finely chopped) – 1 tablespoon
6. Salt as per the taste
7. Rice flour – 2 tablespoon
PROCEDURE FOR MAKING RAGI FLOUR CREPES:
1. Add all the ingredients in a mixing bowl and give it a good mix.
2. Add water in batches to get a flowing consistency.
3. Pour a spoon full of batter on the pan and let it cook for 2 minutes.
4. Flip it over and cook the other for 2 minutes.
5. Serve it with curd or ketchup.
SECRET TIPS:
If the batter sticks on the tava or pan, secret ingredient to add is always rice flour.
Health benefits of ragi / finger millet
Supports a gluten free diet.
Fortifies bone density.
Keeps blood sugar level in check.
Helps in weight loss
Provides nutrition for child growth.
Great source of energy.
Prevents hairfall and dandruff.
YOU MIGHT ALSO LIKE : BESAN CHILLA
Don’t forget to let me know how it goes in the comment section when you give it a try.
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Cheers!!
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